Family Friendly Fat Burning Meals

Use These 110 Fat Burning Recipes To Quickly Prepare Healthy, Wholesome, and Delicious Fat Burning Meals For Your Entire Family…

Our kids are becoming obese at a much younger age than any generation before them, and proof of that is the massive increase in childhood diabetes – which, up until now, was nearly unheard of.

What we feed our kids significantly influences their health, quality of life, and ultimately their lifespan.

Our families are in crisis… YOU hold the power to save them.

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Your family is more important to you than anything, which is why you’ve decided to implement some changes into mealtime. Whether your motivation is weight loss, diabetes prevention, heart disease prevention or simply overall health and well being, you’ve come to the right place.

I’m so happy to be here with you as you begin your family’s journey to a diet filled with real, wholesome foods that are gluten free, diary free, and refined sugar free.

But that doesn’t mean they’re flavor free.

On the contrary… you’ll discover the recipes and meal plans I have for you here are undoubtedly the best tasting meals you’ve ever had.

But the REAL proof will be your family and how much they’ll love every tasty, savory, and delicious bite they take – and only YOU will know that the meals you’re feeding your family are wholesome, “good for you”, fat burning foods.

7How My Five Year Mission Came to Be…

Like you, I hear about how our families are in crisis…

You can’t avoid the headlines and you certainly can’t ignore the science that consistently shows that the foods you, your kids, and your family are eating are causing sicknesses, stomach issues, and weight gain at an alarming rate.

With all of the processing, denaturing, refining, and genetic engineering of our foods it’s no wonder why American families are getting sick, bloated, fat, and lacking energy.

I wanted to do something about it…

So when my children were one and three, I decided to educate myself on the best and healthiest foods that I should be feeding them. During the five years that followed I literally read over three dozen nutrition books, all types of clinical studies, and spent thousands of hours in the kitchen experimenting with new ingredients to create healthier versions of the most popular meals that my family enjoys.

Five years, dozens of books and studies researched, and hundreds of healthy recipes later, I’m in a position to share with you all that I’ve discovered on how to cook and serve family friendly fat burning meals that your family will love and that you can feel good about serving them.

In fact each and every day hundreds of thousands of people just like you come to my blog to learn how to prepare wholesome, gluten free, dairy free, and cane sugar free meals that are packed with flavor and are downright good for you and your family.

Society has it wrong – we can’t blindly believe what the big “for profit” companies say about their foods. Food advertisers have it wrong… because they have something to sell you. It’s up to you and me to do what’s right for the health of our kids and our families.

Traditional family meals are based around processed grains, unhealthy fats, sugar filled items and contain low quality protein. This is a recipe for disaster.

Here are the 3 main problems with mainstream family meals:
Problem #1: These traditional family meals are built around fattening ingredients.
Problem #2: These traditional family meals are lacking in fiber.
Problem #3: These traditional family meals contain way too many calories.

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